Chronotypes & the Science of Sleep (upper B2-C1) adults or teens
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600,00
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A workbook about the importance of sleep for your health, and the different chronotypes, or sleep patterns. Suitable for adults or teens at upper B2 or C1 level.
Contents:
Cover page 1 = Links to relevant media 2 = Warm up - a discussion about sleep habits in yourself and others 3 = Vocabulary from the article and video. You can ask students to learn this ahead of the lesson and then play a guessing game, where one student describes a word and the others guess it 4 = Discussion prompts & questions regarding the video about the benefits of sleep and detriments of sleep deprivation 5 = Discussion prompts & questions regarding the article about individual’s sleeping patterns 6 = Extra exercise - discover your own chronotyp